Olive leaves

Olive leaves, particularly in the form of extracts or tea, offer a range of potential health benefits due to their rich antioxidant and bioactive compound content, including oleuropein. These benefits include supporting cardiovascular health, potentially lowering blood pressure and cholesterol, and improving blood sugar control, which could help in managing diabetes. Furthermore, olive leaves are known for their antimicrobial and anti-inflammatory properties, contributing to a stronger immune system and potentially aiding in fighting infections

Caution

Consult doctor if you are on any kind of blood pressure medication